{"id":237764,"date":"2019-12-01T09:00:56","date_gmt":"2019-12-01T09:00:56","guid":{"rendered":"https:\/\/natalien12.sg-host.com\/?p=237764"},"modified":"2020-01-17T16:14:17","modified_gmt":"2020-01-17T16:14:17","slug":"three-things-foot-doctor-didt-tell-ankle-sprain","status":"publish","type":"post","link":"https:\/\/warnerorthopedics.com\/three-things-foot-doctor-didt-tell-ankle-sprain\/","title":{"rendered":"Three Things Your Foot Doctor Did&#8217;t Tell You About Your Ankle Sprain"},"content":{"rendered":"<p><span data-ccp-props=\"{&quot;335559740&quot;:360}\">\u00a0<\/span>Ankle sprains can result in arthritis of the ankle if not treated properly and timely.\u00a0\u00a0<span data-ccp-props=\"{&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p>Ankle sprains are one of the most common injuries in the world.\u00a0 Nearly half of all sports injuries are ankle sprains.\u00a0 Usually, the ankle \u2018inverts\u2019 and the \u2018ATFL\u2019 tears; that is, the ankle rolls to the outside and the anterior\u00a0talofibular\u00a0ligament tears.\u00a0 This is the first ligament to tear in a bad sprain and must heal adequately to prevent future problems and arthritis.<span data-ccp-props=\"{&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p>Up to 80% of all ankle arthritis is due to trauma or previous sprains.\u00a0 If a sprain heals poorly or not at all, then\u00a0the\u00a0ankle remains unstable or loose.\u00a0 This allows abnormal motion to occur.\u00a0 Over time, abnormal motion results in arthritis.<span data-ccp-props=\"{&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p>Ankle arthritis can be disabling and painful.\u00a0 It can undoubtedly limit activities as one gets older.\u00a0 It is best not to let it happen in the first place.<span data-ccp-props=\"{&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p>It is imperative to seek analysis and treatment of even the most basic ankle sprains with a professional as soon as you can.<\/p>\n<p>Immobilization and \u2018staying off the ankle\u2019 will make the ankle worse in the long-run.<span data-ccp-props=\"{&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p>Traditionally, many\u00a0foot doctors and surgeons tell people to put their ankle in a boot, use crutches and avoid weight on the leg.\u00a0 This form of treatment can last anywhere from 1 week to six weeks!\u00a0 Then the individual is allowed to play sports and work.\u00a0 If lucky, that patient will be offered therapy after coming out of the cast or boot.<span data-ccp-props=\"{&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p>The best and most scientifically correct way to treat an ankle sprain (grade 1-3) is with functional bracing and early motion\/therapy.\u00a0 Functional bracing is a specialized application, and your doctor should be very\u00a0knowledgeable\u00a0in this area.\u00a0\u00a0(We offer a variety of braces that vary in stiffness, control, and area of stabilization; the brace chosen depends upon the type\u00a0and severity\u00a0of\u00a0the\u00a0sprain.)<span data-ccp-props=\"{&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p>Functional rehabilitation is extremely important.\u00a0 Dr. Warner works very closely with her therapists.\u00a0 In fact, unlike any other practice around, she shares exam rooms with her therapists\u00a0so that she can directly supervise the therapy as needed and she and the therapists can devise precision\u00a0performance\u00a0plans that will benefit each patient based on his or her injury, anatomy and overall ability.\u00a0\u00a0<span data-ccp-props=\"{&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p>Therapy is highly dependent upon the qualifications of therapists.\u00a0 We have superior therapists with advanced training and certifications; importantly, they will work one-on-one with you regarding the ankle sprain (or any other injury).\u00a0 We do not believe in giving a patient a piece of paper and putting them in a corner to follow instructions.<span data-ccp-props=\"{&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p>There has been a lot of research done recently that proves that a functional rehabilitation program rather than immobilization is the best way to handle ankle sprains.\u00a0\u00a0<span data-ccp-props=\"{&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p>If you treat your ankle sprain with a well-designed functional brace and excellent functional rehabilitation, then you can expect to have quicker return to work or sports, less looseness and the same rate of re-sprains.<span data-ccp-props=\"{&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p>MRI studies are not very accurate for ankle sprains.<span data-ccp-props=\"{&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p>MRI is a highly technical advanced imaging modality that is widely available and probably overused in today\u2019s healthcare world.\u00a0 Although MRI gives beautiful pictures, it cannot identify pain or what is causing pain.\u00a0 Also, the ability of MRI to even identify the actual torn ligament varies from 44% to 100%.\u00a0 The real reason to do an MRI is to determine pathology inside the ankle at the level of the cartilage.\u00a0 Often, an ankle sprain will also cause a cartilage tear, small fracture (broken bone) or scar to form within the joint itself.\u00a0\u00a0<span data-ccp-props=\"{&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p>In studies of people without ankle pain and no trauma history, the rate of ligament tears that look just like an ankle sprain is very high.\u00a0 Up to 60% of people that are asymptomatic will have an MRI-identifiable ATFL tear.\u00a0\u00a0<span data-ccp-props=\"{&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p>An experienced and thoughtful surgeon should be able to diagnose an ankle sprain without an MRI.\u00a0 However, in some long-standing cases of problematic ankles from a sprain in the past, MRI is useful to gain information.\u00a0\u00a0<span data-ccp-props=\"{&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<h3>FOR MORE INFORMATION ABOUT ANKLE SPRAIN TREATMENTS,\u00a0CONTACT WARNER ORTHOPEDICS &amp; WELLNESS TODAY!<\/h3>\n<h4>ABOUT THE AUTHOR<\/h4>\n<p><strong>D<\/strong><strong>r. Meredith Warner<\/strong>\u00a0is a board certified, Fellowship Trained Foot and Ankle, Orthopedic surgeon practicing in Baton Rouge, Louisiana. Dr. Warner is committed to offering her patients an accurate diagnosis along with a comprehensive treatment plan in order to get them back to a pain-free life. Dr. Meredith Warner specializes in the treatment of orthopedic issues, providing operative and non-operative treatment plans of orthopedic problems, including musculoskeletal pain such as chronic back, neck and foot pain, reconstructive surgery of the foot and ankle, arthritis, diabetic, hammer toe, bunion, wound care, work injuries, fitness and nutrition and osteoporosis issues.<\/p>\n<p><a href=\"https:\/\/natalien12.sg-host.com\/contact-us\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-218596 aligncenter\" src=\"https:\/\/natalien12.sg-host.com\/wp-content\/uploads\/2018\/01\/web-button-for-blog-2.jpg\" alt=\"Orthopedic Surgeon Baton rouge appointment\" width=\"850\" height=\"286\" srcset=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2018\/01\/web-button-for-blog-2.jpg 850w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2018\/01\/web-button-for-blog-2-600x202.jpg 600w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2018\/01\/web-button-for-blog-2-300x101.jpg 300w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2018\/01\/web-button-for-blog-2-768x258.jpg 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Ankle sprains can result in arthritis of the ankle if not treated properly and timely.\u00a0\u00a0\u00a0 Ankle sprains are one of the most common injuries in the world.\u00a0 Nearly half of all sports injuries are ankle sprains.\u00a0 Usually, the ankle \u2018inverts\u2019 and the \u2018ATFL\u2019 tears; that is, the ankle rolls to the outside and the anterior\u00a0talofibular\u00a0ligament [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":237765,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54,3],"tags":[],"class_list":["post-237764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-education","category-images-fg"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - 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