{"id":316598,"date":"2021-05-17T08:00:53","date_gmt":"2021-05-17T13:00:53","guid":{"rendered":"https:\/\/www.warnerorthopedics.com\/?p=316598"},"modified":"2021-05-17T16:26:51","modified_gmt":"2021-05-17T21:26:51","slug":"mortons-neuroma-basics","status":"publish","type":"post","link":"https:\/\/warnerorthopedics.com\/mortons-neuroma-basics\/","title":{"rendered":"Here&#8217;s Everything You Need To Know About Morton&#8217;s Neuroma"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"316598\" class=\"elementor elementor-316598\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6dbe25cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6dbe25cf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7290717d\" data-id=\"7290717d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-542ef72b elementor-widget elementor-widget-text-editor\" data-id=\"542ef72b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Morton\u2019s Neuroma is a common painful condition that occurs most often between the third and fourth toes. Morton\u2019s Neuroma is seen more in middle-aged women, <b>but anyone can develop the condition.<\/b><\/p><p>Morton\u2019s Neuroma can cause burning pain in the ball of the foot or the feeling of standing on a small rock. The pain might feel numb or tingly.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59159fb elementor-widget elementor-widget-text-editor\" data-id=\"59159fb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>What Causes Morton\u2019s Neuroma<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93039dc elementor-widget elementor-widget-text-editor\" data-id=\"93039dc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Morton\u2019s Neuroma can become noticeable by wearing tight shoes and especially high heels. They cause the nerve in your feet to compress under pressure and become irritated. <b>When wearing inappropriate shoes long-term the nerve will thicken and become more painful.<\/b><\/p><p>Morton\u2019s neuroma can also develop due to other forms of nerve compression caused by abnormal gait related to flat feet, high arches, bunions, and hammertoes.<\/p><p>Repetitive stress from running and other activities that are high impact on the ball of the foot can cause Morton\u2019s Neuroma to develop pain. <b>Morton\u2019s neuroma is a type of neuropathy.<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a371434 elementor-widget elementor-widget-text-editor\" data-id=\"a371434\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Treating Morton\u2019s Neuroma<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aeaf0f0 elementor-widget elementor-widget-text-editor\" data-id=\"aeaf0f0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>There is a range of treatment options for Morton\u2019s Neuroma. It is best to try to find a noninvasive method of treatment before seeking more invasive methods.<\/p><p><b>Some common non-invasive methods include:<\/b><\/p><ul><li>Wearing appropriate footwear with over the counter or custom inserts<\/li><li>Physical Therapy, especially with a focus on core foot strength<\/li><li>Ball of the foot massages, exercises and stretches<\/li><li>At home stretches and exercise<\/li><li>Resting<\/li><li>Icing<\/li><li>Acupuncture, acupressure, reflexology and massage<\/li><\/ul><p><b>Invasive methods of treatment include:<\/b><\/p><ul><li>Injections of corticosteroids, anti-inflammatories, ethanol or local anesthetics<\/li><li>Surgeries such as neurectomy (remove nerve tissue), cryogenic surgery (freeze nerve tissue), decompression surgery (releasing ligaments around the nerve)<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9627be9 elementor-widget elementor-widget-text-editor\" data-id=\"9627be9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Watch Our Free Seminar<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-823d7fe elementor-widget elementor-widget-text-editor\" data-id=\"823d7fe\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Make sure to tune in on Facebook <b>Saturday, May 22nd at 10AM<\/b> to learn more about Morton\u2019s Neuroma from our live seminar \u2013 and even enter a giveaway for products that can help you <b>naturally relieve Morton\u2019s Neuroma pain!<\/b><\/p><p>For our May Seminar, we will discuss one of the many foot conditions we treat in our clinic \u2013 Morton\u2019s Neuroma. During this seminar, Dr. Meredith Warner will discuss:<\/p><ul><li>The reasons that Morton\u2019s Neuroma develops and what you may be doing to cause its formation or making conditions worse<\/li><li>Make a prevention plan to help <b>slow the development of Morton&#8217;s Neuroma and other painful foot conditions<\/b><\/li><li>Find effective, natural methods of pain relief that don&#8217;t require surgery or damaging steroid injections<\/li><li><b>Optimize your lifestyle with daily habits for pain and inflammation relief!<\/b><\/li><\/ul><p>Share our video on your Facebook wall and chat with us during our live seminar to be entered in our seminar <b>giveaway for pain-fighting products from The Healing Sole and Well Theory!<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bfbbd9 elementor-widget elementor-widget-image\" data-id=\"5bfbbd9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/natalien12.sg-host.com\/sign-up-for-our-may-2021-seminar\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"759\" src=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/05\/Email-3-mn-1024x759.png\" class=\"attachment-large size-large wp-image-316559\" alt=\"Sign Up For Our May 2021 Seminar\" srcset=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/05\/Email-3-mn-1024x759.png 1024w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/05\/Email-3-mn-300x222.png 300w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/05\/Email-3-mn-768x569.png 768w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/05\/Email-3-mn-600x444.png 600w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/05\/Email-3-mn.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Morton\u2019s Neuroma is a common painful condition that occurs most often between the third and fourth toes. Morton\u2019s Neuroma is seen more in middle-aged women, but anyone can develop the condition. Morton\u2019s Neuroma can cause burning pain in the ball of the foot or the feeling of standing on a small rock. The pain might [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":316599,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54,1,5],"tags":[],"class_list":["post-316598","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-education","category-uncategorized","category-links-fg"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Here&#039;s Everything You Need To Know About Morton&#039;s Neuroma<\/title>\n<meta name=\"description\" content=\"Morton\u2019s Neuroma can come from wearing tight shoes and especially high heels. 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