{"id":318478,"date":"2021-12-23T15:40:21","date_gmt":"2021-12-23T21:40:21","guid":{"rendered":"https:\/\/warnerorthopedics.com\/?page_id=318478"},"modified":"2021-12-29T15:56:48","modified_gmt":"2021-12-29T21:56:48","slug":"stress-control-101-lp","status":"publish","type":"page","link":"https:\/\/warnerorthopedics.com\/stress-control-101-lp\/","title":{"rendered":"Stress Control 101"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"318478\" class=\"elementor elementor-318478\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40401d23 elementor-section-full_width elementor-section-stretched elementor-hidden-tablet elementor-section-height-default elementor-section-height-default\" data-id=\"40401d23\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35a5ce65\" data-id=\"35a5ce65\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35e1c7f7 elementor-hidden-phone elementor-widget elementor-widget-image\" data-id=\"35e1c7f7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1300\" height=\"201\" src=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/WT-Desktop.png\" class=\"attachment-full size-full wp-image-318436\" alt=\"Optimize Your Diet &amp; Exercise Routine\" srcset=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/WT-Desktop.png 1300w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/WT-Desktop-300x46.png 300w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/WT-Desktop-1024x158.png 1024w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/WT-Desktop-768x119.png 768w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/WT-Desktop-600x93.png 600w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c8b81dd elementor-hidden-desktop elementor-widget elementor-widget-image\" data-id=\"4c8b81dd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.thewelltheory.com\/product-category\/diabetic-nerve-pain\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1750\" height=\"485\" src=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/WT-Mobile.png\" class=\"attachment-full size-full wp-image-318437\" alt=\"Optimize Your Diet &amp; Exercise Routine\" srcset=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/WT-Mobile.png 1750w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/WT-Mobile-300x83.png 300w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/WT-Mobile-1024x284.png 1024w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/WT-Mobile-768x213.png 768w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/WT-Mobile-1536x426.png 1536w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/WT-Mobile-600x166.png 600w\" sizes=\"(max-width: 1750px) 100vw, 1750px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-12a51f39 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"12a51f39\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4bafac9e\" data-id=\"4bafac9e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-254af016 elementor-widget elementor-widget-heading\" data-id=\"254af016\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Get Your Stress Under Control\u200b<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54d40748 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"54d40748\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-397fd963 elementor-widget elementor-widget-text-editor\" data-id=\"397fd963\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>All of us will experience stress or anxiety at some point in our lives.\u00a0<b>A normal amount of stress isn&#8217;t anything to worry about, especially if it isn&#8217;t chronic or long-lasting.<\/b><\/p><p>However, when stress is prolonged,\u00a0<b>it can take a toll on your mental, physical, and emotional health.\u00a0<\/b><\/p><p>Chronic stress can have worrisome\u00a0<b>physical side effects.<\/b>\u00a0It can impact the duration and quality of your sleep and can cause high blood pressure, digestive issues, and even muscle pain and tension.<\/p><p>Thankfully, there are natural ways you can relieve stress, effectively and at home.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15c45046 elementor-widget elementor-widget-video\" data-id=\"15c45046\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/38baRL6JcjE&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6978d140 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"6978d140\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b047763\" data-id=\"1b047763\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4aae884d elementor-widget elementor-widget-html\" data-id=\"4aae884d\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<a name=\"four-things\"><\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e093667 elementor-widget elementor-widget-heading\" data-id=\"5e093667\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4 Common Ways Stress Affects Your Body\u200b<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2af5e055 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"2af5e055\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-177a30cb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"177a30cb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-7a98ab83\" data-id=\"7a98ab83\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7441f203 elementor-widget elementor-widget-image\" data-id=\"7441f203\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/elementor\/thumbs\/Upset-Stomach-p1lyozvck7t2fcfa9dakgs8jqdaiy11g9pvrsb6go8-pi6nsoj31w5nvefog22or975c6zvy8l2is9xfydgx4.png\" title=\"Stress Control 101 &#8211; Upset Stomach\" alt=\"Stress Control 101 - Upset Stomach\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67c1b8b3 elementor-widget elementor-widget-heading\" data-id=\"67c1b8b3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gut Health Issues\u200b<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51620ad9 elementor-widget elementor-widget-text-editor\" data-id=\"51620ad9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Overproduction of cortisol, the stress hormone, can lead to digestive disorders like gastritis, ulcerative colitis, and more. Since gut health is important to your foundational health, getting stress under control should be a priority in your wellness regimen.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-54368e9f\" data-id=\"54368e9f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b769f1c elementor-widget elementor-widget-image\" data-id=\"4b769f1c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/elementor\/thumbs\/Heart-Disease-p44a980tw6yg1vq342f10jx5n81uz758c8wougqui0-pi6nt2mnweoypjv75q63ann28z2e5p51kq27n3skbs.png\" title=\"Stress Control 101 &#8211; Heart Disease\" alt=\"Stress Control 101 - Heart Disease\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51765f50 elementor-widget elementor-widget-heading\" data-id=\"51765f50\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Risk Of Heart Disease\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-343b6b3 elementor-widget elementor-widget-text-editor\" data-id=\"343b6b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>If you experience prolonged stress, your cardiovascular health can also be impacted. Issues such as high blood pressure, heart attacks, and strokes can be exacerbated by chronic stress. To avoid these diseases, soothing your anxiety is essential.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-17483d3b\" data-id=\"17483d3b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6f88e3 elementor-widget elementor-widget-image\" data-id=\"c6f88e3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/elementor\/thumbs\/Skin-and-Hair-Issues-p44a9l6kjvggkf6yz83szgllym8zyylh221hkc7c2w-pi6ntzj0jlxzzwjetme17xc71gk8n3rnd8w7fsfsa0.png\" title=\"Stress Control 101 &#8211; Skin &#038; Hair Issues\" alt=\"Stress Control 101 - Skin &amp; Hair Issues\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36f53ca3 elementor-widget elementor-widget-heading\" data-id=\"36f53ca3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Accelerated Aging<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c5aef9c elementor-widget elementor-widget-text-editor\" data-id=\"6c5aef9c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>As stress wears on the body, it can lead to oxidative stress &#8211; which speeds up the impacts of aging. Your appearance may be impacted, leading to wrinkles, hair loss, acne, eczema, and even psoriasis. We want you to feel your best &#8211; and for most of us, looking our best is a huge factor!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-1d3a6e11\" data-id=\"1d3a6e11\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13d30189 elementor-widget elementor-widget-image\" data-id=\"13d30189\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/elementor\/thumbs\/Mental-Health-Issues-p44a9wgmtvvwfqql5czbtdr538pejbu93lvbbnqm08-pi6nvlt0bc5rzq6rdbkwiimrvckzwc7099cb6y1dk8.png\" title=\"Stress Control 101 &#8211; Mental Health\" alt=\"Stress Control 101 - Mental Health\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36e928f1 elementor-widget elementor-widget-heading\" data-id=\"36e928f1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Decreased Mental Health\u200b<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fccef7a elementor-widget elementor-widget-text-editor\" data-id=\"1fccef7a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Short-term stress will impact your mental health briefly, but you can expect to recover. However, when your stress becomes chronic, it may develop into prolonged anxiety, depression, and could lead to other personality disorders.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6478150 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"6478150\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f59974\" data-id=\"4f59974\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-859b152 elementor-widget elementor-widget-heading\" data-id=\"859b152\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">GET YOUR STRESS UNDER CONTROL.\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f266317 elementor-widget elementor-widget-text-editor\" data-id=\"f266317\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">IT&#8217;S EASY TO GET STUCK IN OLD WAYS OF LIVING. <strong>IT&#8217;S TIME TO MAKE ROOM FOR THE NEW WAYS OF HEALING.<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-770daa5 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"770daa5\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0f7895c elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"0f7895c\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f120214\" data-id=\"f120214\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-789f6ee elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"789f6ee\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/Gummies-Restful-Sleep-Mockup-1-Square.png\" class=\"attachment-large size-large wp-image-318408\" alt=\"Optimize Your Diet &amp; Exercise Routine\" srcset=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/Gummies-Restful-Sleep-Mockup-1-Square.png 1000w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/Gummies-Restful-Sleep-Mockup-1-Square-300x300.png 300w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/Gummies-Restful-Sleep-Mockup-1-Square-150x150.png 150w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/Gummies-Restful-Sleep-Mockup-1-Square-768x768.png 768w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/Gummies-Restful-Sleep-Mockup-1-Square-600x600.png 600w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/Gummies-Restful-Sleep-Mockup-1-Square-100x100.png 100w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9c2a1e elementor-widget elementor-widget-text-editor\" data-id=\"e9c2a1e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>SLEEP + REPAIR GUMMY WITH CBD FROM WELL THEORY<\/strong><\/p><p>Tart Cherry Extract reduces inflammation and provides essential antioxidants to support your body\u2019s fight against oxidative stress.<b> It also contains natural levels of melatonin to support a healthy sleep cycle.<\/b><\/p><p>GABA and CBD work to calm the mind, and CBD, along with Chamomile Extract, provides <b>a powerful anti-inflammatory and anxiety-relieving boost so your body can recover as it rests.<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6252434 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6252434\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.thewelltheory.com\/product\/repair-cbd-sleep-gummies\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SHOP WELL THEORY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5cd2aea\" data-id=\"5cd2aea\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3cfc4b elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"a3cfc4b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/Sleep-Repair-Gummies-768x768-1.png\" class=\"attachment-large size-large wp-image-318538\" alt=\"Stress Control 101: Sleep + Repair CBD Gummy\" srcset=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/Sleep-Repair-Gummies-768x768-1.png 768w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/Sleep-Repair-Gummies-768x768-1-300x300.png 300w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/Sleep-Repair-Gummies-768x768-1-150x150.png 150w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/Sleep-Repair-Gummies-768x768-1-600x600.png 600w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/Sleep-Repair-Gummies-768x768-1-100x100.png 100w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-31d8e6a elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"31d8e6a\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7b0b264\" data-id=\"7b0b264\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7edc36d elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"7edc36d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/TWT_Multi_Mockup-1024x1024-1.png\" class=\"attachment-large size-large wp-image-318539\" alt=\"Stress Control 101: CBD Multivitamin\" srcset=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/TWT_Multi_Mockup-1024x1024-1.png 1024w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/TWT_Multi_Mockup-1024x1024-1-300x300.png 300w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/TWT_Multi_Mockup-1024x1024-1-150x150.png 150w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/TWT_Multi_Mockup-1024x1024-1-768x768.png 768w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/TWT_Multi_Mockup-1024x1024-1-600x600.png 600w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/TWT_Multi_Mockup-1024x1024-1-100x100.png 100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-136b75b elementor-widget elementor-widget-text-editor\" data-id=\"136b75b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>SUPPORT YOUR FOUNDATIONAL WELLNESS<\/strong><\/p><p>This surgeon-formulated multivitamin contains higher doses of essential vitamins and minerals,<b> like vitamins C, D, Zinc, Magnesium, and more to fill common dietary gaps<\/b> \u2013 improving foundational health.<\/p><p><b>This formulation is enhanced with Full Spectrum CBD,<\/b> so you can experience the powerful anti-inflammatory and mood-soothing benefits of CBD alongside your daily vitamin intake!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5639a7e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5639a7e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.thewelltheory.com\/product\/cbd-vitamin-for-immunity\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SHOP WELL THEORY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4425880\" data-id=\"4425880\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b12327f elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"b12327f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/Gummies-Restful-Sleep-Mockup-1-Square.png\" class=\"attachment-large size-large wp-image-318408\" alt=\"Optimize Your Diet &amp; Exercise Routine\" srcset=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/Gummies-Restful-Sleep-Mockup-1-Square.png 1000w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/Gummies-Restful-Sleep-Mockup-1-Square-300x300.png 300w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/Gummies-Restful-Sleep-Mockup-1-Square-150x150.png 150w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/Gummies-Restful-Sleep-Mockup-1-Square-768x768.png 768w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/Gummies-Restful-Sleep-Mockup-1-Square-600x600.png 600w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/Gummies-Restful-Sleep-Mockup-1-Square-100x100.png 100w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8e923fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e923fb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59c24e7b\" data-id=\"59c24e7b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11f81635 elementor-widget elementor-widget-heading\" data-id=\"11f81635\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">soothe away stress, every day.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0c501d elementor-widget elementor-widget-text-editor\" data-id=\"e0c501d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div id=\"s-1b711906-e056-4f71-8e2e-c45c69fb205b\" class=\"shg-c \"><div class=\"shg-rich-text shg-theme-text-content\"><p style=\"text-align: center;\">AT WARNER ORTHOPEDICS &amp; WELLNESS, OUR GOAL IS TO GIVE YOU THE TOOLS YOU NEED TO ACHIEVE YOUR DIET &amp; EXERCISE GOALS!<\/p><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16141680 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"16141680\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-61c290f5 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61c290f5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-34b6bd85\" data-id=\"34b6bd85\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-665d06a9 elementor-widget elementor-widget-heading\" data-id=\"665d06a9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. Make Sleep Your First Priority<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff0737 elementor-widget elementor-widget-text-editor\" data-id=\"ff0737\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tipsItemHeaderSub\"><p>Getting enough sleep will lessen the overall impact of stress. When you aren\u2019t experiencing sleep deprivation, you\u2019re able to process stressful events better and with a clearer mind. This will help you feel less overwhelmed by stressful events.<\/p><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-459509c3\" data-id=\"459509c3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2f4e03 elementor-widget elementor-widget-image\" data-id=\"e2f4e03\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/3waysbettersleep-1024x684.jpg\" class=\"attachment-large size-large wp-image-318388\" alt=\"Optimize Your Diet &amp; Exercise Routine\" srcset=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/3waysbettersleep-1024x684.jpg 1024w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/3waysbettersleep-300x200.jpg 300w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/3waysbettersleep-768x513.jpg 768w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/3waysbettersleep-1536x1025.jpg 1536w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/3waysbettersleep-600x400.jpg 600w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/3waysbettersleep-scaled.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6d2cf7e0 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d2cf7e0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6a1f7a1d\" data-id=\"6a1f7a1d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-313fb37a elementor-widget elementor-widget-heading\" data-id=\"313fb37a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. Start A Therapeutic Practice<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47e004b2 elementor-widget elementor-widget-text-editor\" data-id=\"47e004b2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"tipsItemHeaderSub\"><p>Take time away from a stressful day to prioritize self-care. Set aside time for daily yoga by setting boundaries for yourself to not work late or over-commit to social engagements when you\u2019d rather curl up with a book. If you need to talk to a mental health professional, make time to do so. Set aside time where you can simply relax and focus on being present.<\/p><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2c3f0fb8\" data-id=\"2c3f0fb8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed53fc0 elementor-widget elementor-widget-image\" data-id=\"ed53fc0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"694\" height=\"496\" src=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/04\/yogabliss3-1.png\" class=\"attachment-large size-large wp-image-316336\" alt=\"Medical Yoga - Private Class\" srcset=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/04\/yogabliss3-1.png 694w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/04\/yogabliss3-1-300x214.png 300w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/04\/yogabliss3-1-600x429.png 600w\" sizes=\"(max-width: 694px) 100vw, 694px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5adec942 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5adec942\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-57387e13\" data-id=\"57387e13\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-188764c8 elementor-widget elementor-widget-heading\" data-id=\"188764c8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. Change Your Diet.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-405fba68 elementor-widget elementor-widget-text-editor\" data-id=\"405fba68\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Processed \u201cjunk\u201d foods can seem appealing when you\u2019re under stress, but excess sugar and carbohydrates can actually create more stress within your body \u2013 worsening your anxiety. A balanced diet can level your mood, boost immunity, and lower blood pressure.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-271469dc\" data-id=\"271469dc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6aed610 elementor-widget elementor-widget-video\" data-id=\"6aed610\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=tn3hXT-1d40&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e9276c0 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e9276c0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9222e3f\" data-id=\"9222e3f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-122bb8d elementor-widget elementor-widget-heading\" data-id=\"122bb8d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4. Exercise Every Day<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7da3e5f elementor-widget elementor-widget-text-editor\" data-id=\"7da3e5f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>As you begin to exercise more, it\u2019s normal to feel some muscle soreness. But if left unchecked, it could keep you from committing to daily exercise, or even lead to injury if you\u2019re fatigued. Make sure you\u2019re stretching before and after exercise, and optimize your recovery by taking supplements geared for recovery \u2013 like Tart Cherry Extract and CoQ10.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2f0c1e8\" data-id=\"2f0c1e8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-309592c elementor-widget elementor-widget-video\" data-id=\"309592c\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/muSms-sItmI&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3025a23 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3025a23\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c536693\" data-id=\"c536693\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b60cf3 elementor-widget elementor-widget-heading\" data-id=\"6b60cf3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5. Consider Supplementation<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3423eb3 elementor-widget elementor-widget-text-editor\" data-id=\"3423eb3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The best thing to do is make sure you\u2019re building on a solid foundation. Start with our CBD Multivitamin to fill common dietary gaps. This multi and our Sleep + Repair Gummy with CBD give you an effective dose of stress-relieving CBD, while giving your body the essential vitamins and minerals it needs to function at an optimal level.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ea0bfb6\" data-id=\"ea0bfb6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b01baf elementor-widget elementor-widget-image\" data-id=\"2b01baf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/Sleep-Repair-1.png\" class=\"attachment-large size-large wp-image-318540\" alt=\"Stress Control 101: Sleep + Repair CBD Gummy with Benefits\" srcset=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/Sleep-Repair-1.png 1000w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/Sleep-Repair-1-300x300.png 300w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/Sleep-Repair-1-150x150.png 150w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/Sleep-Repair-1-768x768.png 768w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/Sleep-Repair-1-600x600.png 600w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/Sleep-Repair-1-100x100.png 100w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e0d10de elementor-section-stretched elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e0d10de\" data-element_type=\"section\" id=\"schedule\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-62eddc09\" data-id=\"62eddc09\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-533543d0 elementor-widget elementor-widget-heading\" data-id=\"533543d0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sign Up For Yoga Class<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39d12bac elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"39d12bac\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63dc627a elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"63dc627a\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-calendar-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Book your class online or by calling our clinic at 225.754.8888<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-user-md\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Schedule your session and pay in advance to claim your spot<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-headset\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A member of our team will call you to remind you of your upcoming class<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-user-friends\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Enjoy your guided yoga class with Peyton Fisher Yoga Company<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5cd2ff0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5cd2ff0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-421a0a4d\" data-id=\"421a0a4d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ce504c elementor-widget elementor-widget-jet-woo-products\" data-id=\"6ce504c\" data-element_type=\"widget\" data-widget_type=\"jet-woo-products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-jet-woo-products jet-woo-builder\">\n<div class=\"jet-woo-products jet-woo-products--preset-1  col-row\" data-mobile-hover=\"\" >\n<div class=\"jet-woo-products__item jet-woo-builder-product col-desk-1 col-tab-2 col-mob-1\" data-product-id=\"316329\">\n\t<div class=\"jet-woo-products__inner-box\"><div class=\"jet-woo-product-thumbnail\">\n\t\t<a href=\"https:\/\/warnerorthopedics.com\/product\/medical-yoga-class\/\" ><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/05\/Sunday-Class-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Medical Yoga - Baton Rouge\" srcset=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/05\/Sunday-Class-300x300.png 300w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/05\/Sunday-Class-150x150.png 150w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/05\/Sunday-Class-768x768.png 768w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/05\/Sunday-Class-600x600.png 600w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/05\/Sunday-Class-100x100.png 100w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/05\/Sunday-Class.png 1001w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\t<div class=\"jet-woo-product-img-overlay\"><\/div>\n\t<\/div>\n<div class=\"jet-woo-product-stock-status\"><div class=\"jet-woo-product-stock-status__in-stock\">Only 8 Left!<\/div><\/div>\n<h5 class=\"jet-woo-product-title\" ><a href=\"https:\/\/warnerorthopedics.com\/product\/medical-yoga-class\/\" >Medical Yoga &#8211; Group Class<\/a><\/h5>\n<div class=\"jet-woo-product-price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>25.00<\/bdi><\/span><\/div>\n<div class=\"jet-woo-product-button\"><a href=\"https:\/\/warnerorthopedics.com\/product\/medical-yoga-class\/\"  data-quantity=\"1\" class=\"button product_type_phive_booking add_to_cart_button\" data-product_id=\"316329\" data-product_sku=\"Yoga\" aria-label=\"Read more about &ldquo;Medical Yoga - Group Class&rdquo;\" rel=\"nofollow\">Book Now<\/a><\/div>\n<div class=\"jet-woo-products-cqw-wrapper\">\n\t<\/div><\/div>\n\t<\/div><\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-32f7e21\" data-id=\"32f7e21\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f9d0cbb elementor-widget elementor-widget-jet-woo-products\" data-id=\"1f9d0cbb\" data-element_type=\"widget\" data-widget_type=\"jet-woo-products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-jet-woo-products jet-woo-builder\">\n<div class=\"jet-woo-products jet-woo-products--preset-1  col-row\" data-mobile-hover=\"\" >\n<div class=\"jet-woo-products__item jet-woo-builder-product col-desk-1 col-tab-2 col-mob-1\" data-product-id=\"316331\">\n\t<div class=\"jet-woo-products__inner-box\"><div class=\"jet-woo-product-thumbnail\">\n\t\t<a href=\"https:\/\/warnerorthopedics.com\/product\/medical-yoga-private-class\/\" ><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/05\/Friday-Class-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Medical Yoga - Baton Rouge\" srcset=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/05\/Friday-Class-300x300.png 300w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/05\/Friday-Class-150x150.png 150w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/05\/Friday-Class-768x768.png 768w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/05\/Friday-Class-600x600.png 600w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/05\/Friday-Class-100x100.png 100w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/05\/Friday-Class.png 1001w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\t<div class=\"jet-woo-product-img-overlay\"><\/div>\n\t<\/div>\n<div class=\"jet-woo-product-stock-status\"><div class=\"jet-woo-product-stock-status__in-stock\">Only 2 Left!<\/div><\/div>\n<h5 class=\"jet-woo-product-title\" ><a href=\"https:\/\/warnerorthopedics.com\/product\/medical-yoga-private-class\/\" >Medical Yoga &#8211; Private Class<\/a><\/h5>\n<div class=\"jet-woo-product-price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>75.00<\/bdi><\/span><\/div>\n<div class=\"jet-woo-product-button\"><a href=\"https:\/\/warnerorthopedics.com\/product\/medical-yoga-private-class\/\"  data-quantity=\"1\" class=\"button product_type_phive_booking add_to_cart_button\" data-product_id=\"316331\" data-product_sku=\"\" aria-label=\"Read more about &ldquo;Medical Yoga - Private Class&rdquo;\" rel=\"nofollow\">Book Now<\/a><\/div>\n<div class=\"jet-woo-products-cqw-wrapper\">\n\t<\/div><\/div>\n\t<\/div><\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-57b8be4f\" data-id=\"57b8be4f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16110092 elementor-widget elementor-widget-jet-woo-products\" data-id=\"16110092\" data-element_type=\"widget\" data-widget_type=\"jet-woo-products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-jet-woo-products jet-woo-builder\">\n<div class=\"jet-woo-products jet-woo-products--preset-1  col-row\" data-mobile-hover=\"\" >\n<div class=\"jet-woo-products__item jet-woo-builder-product col-desk-1 col-tab-2 col-mob-1\" data-product-id=\"316332\">\n\t<div class=\"jet-woo-products__inner-box\"><div class=\"jet-woo-product-thumbnail\">\n\t\t<a href=\"https:\/\/warnerorthopedics.com\/product\/medical-yoga-monthly-membership\/\" ><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/05\/Monthly-Class-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Medical Yoga - Baton Rouge\" srcset=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/05\/Monthly-Class-300x300.png 300w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/05\/Monthly-Class-150x150.png 150w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/05\/Monthly-Class-768x768.png 768w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/05\/Monthly-Class-600x600.png 600w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/05\/Monthly-Class-100x100.png 100w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/05\/Monthly-Class.png 1001w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\t<div class=\"jet-woo-product-img-overlay\"><\/div>\n\t<\/div>\n<div class=\"jet-woo-product-stock-status\"><div class=\"jet-woo-product-stock-status__in-stock\">Unlimited Classes<\/div><\/div>\n<h5 class=\"jet-woo-product-title\" ><a href=\"https:\/\/warnerorthopedics.com\/product\/medical-yoga-monthly-membership\/\" >Medical Yoga &#8211; Monthly Membership<\/a><\/h5>\n<div class=\"jet-woo-product-price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>125.00<\/bdi><\/span><\/div>\n<div class=\"jet-woo-product-button\"><a href=\"https:\/\/warnerorthopedics.com\/product\/medical-yoga-monthly-membership\/\"  data-quantity=\"1\" class=\"button product_type_phive_booking add_to_cart_button\" data-product_id=\"316332\" data-product_sku=\"\" aria-label=\"Read more about &ldquo;Medical Yoga - Monthly Membership&rdquo;\" rel=\"nofollow\">Book Now<\/a><\/div>\n<div class=\"jet-woo-products-cqw-wrapper\">\n\t<\/div><\/div>\n\t<\/div><\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3cdc3c49 elementor-section-full_width elementor-section-stretched elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"3cdc3c49\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b246a20\" data-id=\"3b246a20\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4cb565c7 elementor-widget elementor-widget-heading\" data-id=\"4cb565c7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">You Can Take Steps To Improve Your Overall Health Today.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bbc21b6 elementor-widget elementor-widget-image\" data-id=\"1bbc21b6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"101\" height=\"101\" src=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/07\/Logo-1.png\" class=\"attachment-thumbnail size-thumbnail wp-image-317174\" alt=\"How Yoga Can Help Your Ankle Pain - Warner Orthopedics &amp; Wellness Logo\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f24eaff elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2f24eaff\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b5bd81c\" data-id=\"b5bd81c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f32d725 elementor-widget elementor-widget-heading\" data-id=\"6f32d725\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WE'RE HERE TO HELP YOU REALIZE YOUR HEALTH GOALS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6de0059b elementor-widget elementor-widget-text-editor\" data-id=\"6de0059b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">Dr. Meredith Warner founded her private practice according to her beliefs that functional medicine, or functional wellness, should be blended with conventional Orthopedic medicine.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f5da53c elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"3f5da53c\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-leaf\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-24c168ff elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24c168ff\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-31a00bf5\" data-id=\"31a00bf5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-721e26ea elementor-widget elementor-widget-text-editor\" data-id=\"721e26ea\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div id=\"s-a3a185b3-d369-461d-8009-3a6dbeb5118b\" class=\"shg-c \"><div class=\"shg-rich-text shg-theme-text-content\"><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\"><b>At Warner Orthopedics &amp; Wellness, we believe that<\/b><\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">\u00a0<\/span><strong style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">good medicine should be proactive and encompass the whole of you and your body\u2019s systems.<\/strong><\/p><p><strong>How We Support You On Your Wellness Journey:<br \/><\/strong>Functional healing focuses more on supporting an already healthy lifestyle \u2013 or adapting routines to create a healthier way of living \u2013 instead of merely responding to illness and injury with treatments designed to only address symptoms.<\/p><p><strong>At our clinic, we believe that you are ultimately in charge of accomplishing your health goals.<\/strong> We just give you the tools and resources you need to get started towards a path to better overall wellness.<\/p><p>We believe that you should be empowered in your health journey.<\/p><p>If surgery is required, we will give you the tools you need to recover faster and better than prior to the injury.\u00a0<\/p><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6af6971b\" data-id=\"6af6971b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd70b2e elementor-widget elementor-widget-image\" data-id=\"cd70b2e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"721\" height=\"1024\" src=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/07\/Meredith-2-1-721x1024.png\" class=\"attachment-large size-large wp-image-317173\" alt=\"How Yoga Can Help Your Ankle Pain - Dr. Meredith Warner - Orthopedic Surgeon\" srcset=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/07\/Meredith-2-1-721x1024.png 721w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/07\/Meredith-2-1-211x300.png 211w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/07\/Meredith-2-1-600x852.png 600w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/07\/Meredith-2-1.png 745w\" sizes=\"(max-width: 721px) 100vw, 721px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-29191f51 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"29191f51\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Take The First Step Towards A Life Lived Well:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69102fcc elementor-align-center elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"69102fcc\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/warnerorthopedics.com\/lp\/medical-yoga-baton-rouge\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SCHEDULE YOUR YOGA CLASS TODAY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Get Your Stress Under Control\u200b All of us will experience stress or anxiety at some point in our lives.\u00a0A normal amount of stress isn&#8217;t anything to worry about, especially if it isn&#8217;t chronic or long-lasting. However, when stress is prolonged,\u00a0it can take a toll on your mental, physical, and emotional health.\u00a0 Chronic stress can have [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-318478","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stress Control 101 - Warner Orthopedics<\/title>\n<meta name=\"description\" content=\"We&#039;re sharing everything we know about CBD - what it is, what its benefits are, and why you should consider taking it every day.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/warnerorthopedics.com\/stress-control-101-lp\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stress Control 101 - Warner Orthopedics\" \/>\n<meta property=\"og:description\" content=\"We&#039;re sharing everything we know about CBD - what it is, what its benefits are, and why you should consider taking it every day.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/warnerorthopedics.com\/stress-control-101-lp\/\" \/>\n<meta property=\"og:site_name\" content=\"Warner Orthopedics\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/warnerorthopedics\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-29T21:56:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/WT-Desktop.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/warnerorthopedics.com\/stress-control-101-lp\/\",\"url\":\"https:\/\/warnerorthopedics.com\/stress-control-101-lp\/\",\"name\":\"Stress Control 101 - Warner Orthopedics\",\"isPartOf\":{\"@id\":\"https:\/\/warnerorthopedics.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/warnerorthopedics.com\/stress-control-101-lp\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/warnerorthopedics.com\/stress-control-101-lp\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/WT-Desktop.png\",\"datePublished\":\"2021-12-23T21:40:21+00:00\",\"dateModified\":\"2021-12-29T21:56:48+00:00\",\"description\":\"We're sharing everything we know about CBD - what it is, what its benefits are, and why you should consider taking it every day.\",\"breadcrumb\":{\"@id\":\"https:\/\/warnerorthopedics.com\/stress-control-101-lp\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/warnerorthopedics.com\/stress-control-101-lp\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/warnerorthopedics.com\/stress-control-101-lp\/#primaryimage\",\"url\":\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/WT-Desktop.png\",\"contentUrl\":\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2021\/12\/WT-Desktop.png\",\"width\":1300,\"height\":201,\"caption\":\"Optimize Your Diet & Exercise Routine\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/warnerorthopedics.com\/stress-control-101-lp\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/warnerorthopedics.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Stress Control 101\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/warnerorthopedics.com\/#website\",\"url\":\"https:\/\/warnerorthopedics.com\/\",\"name\":\"Warner Orthopedics & Wellness\",\"description\":\"Baton Rouge Orthopedic Surgeon - Warner Orthopedics &amp; 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