{"id":320811,"date":"2022-09-24T04:14:28","date_gmt":"2022-09-24T09:14:28","guid":{"rendered":"https:\/\/warnerorthopedics.com\/?p=320811"},"modified":"2022-09-14T14:19:44","modified_gmt":"2022-09-14T19:19:44","slug":"natural-treatments-for-autoimmune-symptoms","status":"publish","type":"post","link":"https:\/\/warnerorthopedics.com\/natural-treatments-for-autoimmune-symptoms\/","title":{"rendered":"Natural Treatments For Autoimmune Symptoms"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"320811\" class=\"elementor elementor-320811\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6dbe25cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6dbe25cf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7290717d\" data-id=\"7290717d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-714e050 elementor-widget elementor-widget-text-editor\" data-id=\"714e050\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Do you suffer from an autoimmune disease? If you do, know you\u2019re not alone.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\"><strong>There are about 24 million people affected by autoimmune diseases<\/strong> like rheumatoid arthritis, multiple sclerosis, lupus, thyroid disease, celiac disease, psoriasis and more.\u00a0 That is just the ones with an actual diagnosis. The true number must be larger.\u00a0\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28cb215 elementor-widget elementor-widget-text-editor\" data-id=\"28cb215\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Autoimmune Symptoms<\/h2><p>Even though there are many autoimmune conditions, they do share some commonalities. Some typical symptoms of a variety of autoimmune diseases include:<\/p><ul><li>Chronic inflammation<\/li><li>Painful and swollen joints<\/li><li>Muscular pain<\/li><li>Fatigue or difficulty concentrating<\/li><li>Dizziness<\/li><li>Headaches<\/li><li>Abdominal concerns and issues with digestion<\/li><li>Skin problems (rashes, itching, etc.)<\/li><li>Recurring fever<\/li><li>Swollen glands<\/li><\/ul><p>If you believe you may have an autoimmune disease, the first step should be to visit your doctor. <\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4653569 elementor-widget elementor-widget-image\" data-id=\"4653569\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2022\/07\/Arthritis-1024x682.jpg\" class=\"attachment-large size-large wp-image-320421\" alt=\"What Is Acute Arthritis? And Your Treatment Options - Arthritis Pain\" srcset=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2022\/07\/Arthritis-1024x682.jpg 1024w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2022\/07\/Arthritis-300x200.jpg 300w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2022\/07\/Arthritis-768x512.jpg 768w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2022\/07\/Arthritis-1536x1024.jpg 1536w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2022\/07\/Arthritis-600x400.jpg 600w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2022\/07\/Arthritis-scaled.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-243adfa elementor-widget elementor-widget-text-editor\" data-id=\"243adfa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Talk To Your Primary Care Provider<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bd26ee elementor-widget elementor-widget-text-editor\" data-id=\"3bd26ee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>When dealing with any health concern, it\u2019s best to be proactive. You can <strong>ask your primary care provider to run a number of different tests to help you gain better control and understanding of your personal health.<\/strong><\/p><p>You\u2019ll want to start by testing for any hidden infections. Yeast infections, viruses, bacteria and other pathogens can wreak havoc on your body and lead to chronic inflammation when left untreated. Eliminating any of these concerns with your doctor can be highly beneficial.<\/p><p>You\u2019ll also want to test for Celiac Disease, which can be triggered by consuming gluten. True gluten allergies are quite rare, but it may be good to check. Incidentally, there is also an allergy to red meat that exists!<\/p><p><strong>Testing for any food allergies or aversions can also help reduce inflammation and promote a healthier digestive system.<\/strong><\/p><p>Talk to your doctor about testing for heavy metal toxicity in the blood as well. If you\u2019ve been exposed to heavy metals like mercury, you may be at greater risk for autoimmunity.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8eb1f33 elementor-widget elementor-widget-image\" data-id=\"8eb1f33\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2020\/06\/46003868_sresized.jpg\" class=\"attachment-large size-large wp-image-313889\" alt=\"Regenerative Properties of Stem Cells - Blood Sample\" srcset=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2020\/06\/46003868_sresized.jpg 1024w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2020\/06\/46003868_sresized-600x398.jpg 600w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2020\/06\/46003868_sresized-300x199.jpg 300w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2020\/06\/46003868_sresized-768x510.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff0d65e elementor-widget elementor-widget-text-editor\" data-id=\"ff0d65e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Get The Right Nutrients<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb3a70c elementor-widget elementor-widget-text-editor\" data-id=\"eb3a70c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Getting the right nutrients in your system is another way to be proactive in your healthcare. You can help your immune system by taking supplements like omega-3, vitamin C, and vitamin D.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Dr. Warner\u2019s <\/span><b>Daily Multi with PEA<\/b><span style=\"font-weight: 400;\"> includes vitamins C and D, along with Zinc and Magnesium for improving your foundational health while relieving pain. Zinc and magnesium are very important to the cellular function and regulation of the immune system.\u00a0\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Well Theory now features a single-ingredient supplement of <\/span><b>Omega-3<\/b><span style=\"font-weight: 400;\"> too! Omega-3 is great for reducing inflammation and pain in the joints.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Taking other natural anti-inflammatories like Tart Cherry Extract and Well Theory\u2019s Joint Health Multi can also improve pain levels while reducing inflammation. <\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9eeda3 elementor-widget elementor-widget-text-editor\" data-id=\"b9eeda3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Get Enough Exercise<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5d3b27 elementor-widget elementor-widget-text-editor\" data-id=\"f5d3b27\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Exercise is a powerful natural anti-inflammatory that can also reduce stress and improve your overall mood. Exercise is your most powerful tool, beside good sleep, for optimal aging.\u00a0\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">If you\u2019re looking for low-impact exercises, try walking, cycling or swimming for at least 150 minutes a week. That may sound like a lot, but it\u2019s only 30 minutes a day, five times a week. And you can always build yourself up to that level.\u00a0<\/span><\/p><p><b>Yoga is another low-impact exercise that can promote deep relaxation. One review of <\/b><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6700894\/\"><b>yoga\u2019s impact on inflammatory biomarkers<\/b><\/a><b> notes improvement in those who suffer from diseases like rheumatoid arthritis.<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">If you have a difficult time setting achievable, measurable goals when it comes to exercise, you may benefit from meeting with a physical therapist. One simple way to start is by getting up every 30 minutes and walking around the room or house for about 1-3 minutes.\u00a0 Over an 8 hour day, that will achieve about 16 to 48 minutes of activity.\u00a0\u00a0<\/span><\/p><p><b>Call Warner Orthopedics and Wellness today to schedule a consultation for any of your primary care or physical therapy needs. We\u2019re here to help you get better.\u00a0<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-899f3f0 elementor-widget elementor-widget-image\" data-id=\"899f3f0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/warnerorthopedics.com\/lp\/medical-marijuana-baton-rouge\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"850\" height=\"286\" src=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2018\/01\/web-button-for-blog-2.jpg\" class=\"attachment-large size-large wp-image-218596\" alt=\"Request An Appointment: Orthopedic Surgeon Baton Rouge\" srcset=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2018\/01\/web-button-for-blog-2.jpg 850w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2018\/01\/web-button-for-blog-2-600x202.jpg 600w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2018\/01\/web-button-for-blog-2-300x101.jpg 300w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2018\/01\/web-button-for-blog-2-768x258.jpg 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Do you suffer from an autoimmune disease? If you do, know you\u2019re not alone. There are about 24 million people affected by autoimmune diseases like rheumatoid arthritis, multiple sclerosis, lupus, thyroid disease, celiac disease, psoriasis and more.\u00a0 That is just the ones with an actual diagnosis. The true number must be larger. Autoimmune Symptoms Even [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":320151,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54,3],"tags":[90,93,95,91,92,94,62],"class_list":["post-320811","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-education","category-images-fg","tag-autoimmune","tag-autoimmune-disease","tag-inflammation","tag-natural","tag-natural-treatment","tag-pain","tag-treatment"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Natural Treatments For Autoimmune Symptoms<\/title>\n<meta name=\"description\" content=\"There are about 24 million people diagnosed with an autoimmune disease. 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