{"id":322162,"date":"2023-07-20T12:14:23","date_gmt":"2023-07-20T17:14:23","guid":{"rendered":"https:\/\/warnerorthopedics.com\/?p=322162"},"modified":"2023-07-20T12:14:57","modified_gmt":"2023-07-20T17:14:57","slug":"how-metabolic-health-affect-your-joints","status":"publish","type":"post","link":"https:\/\/warnerorthopedics.com\/how-metabolic-health-affect-your-joints\/","title":{"rendered":"How Metabolic Health Affect Your Joints"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"322162\" class=\"elementor elementor-322162\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6dbe25cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6dbe25cf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7290717d\" data-id=\"7290717d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2cfbaf3 elementor-widget elementor-widget-text-editor\" data-id=\"2cfbaf3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Metabolic health refers to how well your body processes and uses energy to maintain its functions. This process includes controlling your blood sugar levels, maintaining normal levels of cholesterol and triglycerides, and keeping your body weight at a healthy level. It is critical to understand that metabolic health can have an impact on various body systems, including the <a href=\"https:\/\/warnerorthopedics.com\/autoimmune-disorders-that-affect-musculoskeletal-system\/\">musculoskeletal system.<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e20360 elementor-widget elementor-widget-image\" data-id=\"3e20360\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2020\/10\/DSC_4097resized.jpg\" class=\"attachment-large size-large wp-image-314470\" alt=\"Dr. Meredith Warner On Knee Arthritis\" srcset=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2020\/10\/DSC_4097resized.jpg 1024w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2020\/10\/DSC_4097resized-300x200.jpg 300w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2020\/10\/DSC_4097resized-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4243f43 elementor-widget elementor-widget-text-editor\" data-id=\"4243f43\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Metabolic Conditions That Affect Joints<\/h2><p>Metabolic health issues, such as obesity, metabolic syndrome, and type 2 diabetes, can increase the risk of joint pain, stiffness, and other musculoskeletal problems. The inflammation and insulin resistance associated with metabolic syndrome as well as excess body fat puts extra metabolic pressure on the joints, which can lead to <a href=\"https:\/\/warnerorthopedics.com\/osteoarthritis-is-inflammatory\/\">osteoarthritis<\/a> in the knees, hips, and other weight-bearing joints.<\/p><p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3580548\/\">One study<\/a> found that people with better metabolic health had a lower risk of developing osteoarthritis (OA). Those who maintained a healthy weight, had lower blood sugar levels, and had lower levels of inflammation in their bodies were less likely to develop OA. The study&#8217;s researchers concluded that maintaining metabolic health could be a potential preventative measure against OA.<\/p><p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5078652\/\">Another study<\/a> looked at how metabolic syndrome affects knee osteoarthritis. The study found that those with metabolic syndrome had a higher risk of developing knee OA, and that this risk increased with the number of metabolic abnormalities present. The study&#8217;s authors suggested that managing metabolic syndrome could potentially reduce the risk of developing OA.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-357cd81 elementor-widget elementor-widget-video\" data-id=\"357cd81\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=i6Gup_zWB8w&amp;t=115s&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9b650c elementor-widget elementor-widget-text-editor\" data-id=\"c9b650c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Natural Ways to Manage your Metabolic Health &amp; Joints:<\/h2><p>Maintaining good metabolic health is important for joint health. Managing weight, blood sugar levels, and cholesterol levels, as well as reducing inflammation, can help reduce the risk of developing joint pain and preventing joint-related issues. A healthy lifestyle, such as exercising regularly, eating a balanced diet, and maintaining a healthy weight, can reduce your risk of developing joint problems.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-578e74a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"578e74a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2794ce3\" data-id=\"2794ce3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a1a3b44 elementor-widget elementor-widget-text-editor\" data-id=\"a1a3b44\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Joint Health Multivitamin<\/strong><\/p><p>Those who suffer from joint pain find success with the Joint Health Multi. It\u2019s a powerhouse supplement that features several anti-inflammatory ingredients, curated by Dr. Warner for optimal pain-relieving effects.<\/p><p><a style=\"background-color: #ffffff;\" href=\"https:\/\/www.thewelltheory.com\/product\/joint-health-multi\/\">Shop Now<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e0b0e05\" data-id=\"e0b0e05\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6991a8e elementor-widget elementor-widget-image\" data-id=\"6991a8e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.thewelltheory.com\/product\/joint-health-multi\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2022\/05\/JHM-2-600x600-1.png\" class=\"attachment-large size-large wp-image-319977\" alt=\"Support Connective Tissue - Joint Health Multivitamin by The Well Theory\" srcset=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2022\/05\/JHM-2-600x600-1.png 600w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2022\/05\/JHM-2-600x600-1-300x300.png 300w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2022\/05\/JHM-2-600x600-1-150x150.png 150w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2022\/05\/JHM-2-600x600-1-100x100.png 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-781fb6d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"781fb6d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7b30ebb\" data-id=\"7b30ebb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c420ef elementor-widget elementor-widget-text-editor\" data-id=\"7c420ef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Resveratrol<\/strong><\/p><p>Resveratrol improves cellular health, stress resistance, metabolic health, mitochondrial biogenesis, and much more! This powerful antioxidant supplement has been shown to slow down the effects of aging via Sirtuin protein activation and activation of AMPK proteins. Sirtuins are a group of proteins that regulate metabolism, stress responses, and aging processes. AMPK is a master-regulator of energy.<\/p><p><a href=\"https:\/\/www.thewelltheory.com\/product\/resveratrol\/\">Shop Now<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ec1e15d\" data-id=\"ec1e15d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6637bfe elementor-widget elementor-widget-image\" data-id=\"6637bfe\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.thewelltheory.com\/product\/resveratrol\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2022\/07\/Resveratrol-300x300-1.jpg\" class=\"attachment-large size-large wp-image-320450\" alt=\"Options For Aging Optimally - Resveratrol Supplement by The Well Theory\" srcset=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2022\/07\/Resveratrol-300x300-1.jpg 300w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2022\/07\/Resveratrol-300x300-1-150x150.jpg 150w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2022\/07\/Resveratrol-300x300-1-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8162198 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8162198\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9ca9ca7\" data-id=\"9ca9ca7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f0834e elementor-widget elementor-widget-text-editor\" data-id=\"6f0834e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Berberine<\/strong><\/p><p>Berberine mimics the diabetic drug, Metformin. It has been shown to increase insulin sensitivity and lower blood glucose levels. Many studies show that berberine can significantly reduce blood sugar levels in individuals with type 2 diabetes which will help with your metabolic health.<\/p><p><a href=\"https:\/\/www.thewelltheory.com\/product\/berberine-hcl\/\">Shop Now<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3df3d59\" data-id=\"3df3d59\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3ce0b4 elementor-widget elementor-widget-image\" data-id=\"f3ce0b4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.thewelltheory.com\/product\/berberine-hcl\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1001\" height=\"1001\" src=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2022\/08\/Berberine.jpg\" class=\"attachment-large size-large wp-image-320547\" alt=\"Diabetes 101 - Berberine for Metabolic Health by the Well Theory\" srcset=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2022\/08\/Berberine.jpg 1001w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2022\/08\/Berberine-300x300.jpg 300w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2022\/08\/Berberine-150x150.jpg 150w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2022\/08\/Berberine-768x768.jpg 768w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2022\/08\/Berberine-600x600.jpg 600w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2022\/08\/Berberine-100x100.jpg 100w\" sizes=\"(max-width: 1001px) 100vw, 1001px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-899f3f0 elementor-widget elementor-widget-image\" data-id=\"899f3f0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.warnerorthopedics.com\/lp\/new-orthopedic-wellness-clinic\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"286\" src=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2018\/01\/web-button-for-blog-2.jpg\" class=\"attachment-large size-large wp-image-218596\" alt=\"Request An Appointment: Orthopedic Surgeon Baton Rouge\" srcset=\"https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2018\/01\/web-button-for-blog-2.jpg 850w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2018\/01\/web-button-for-blog-2-600x202.jpg 600w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2018\/01\/web-button-for-blog-2-300x101.jpg 300w, https:\/\/warnerorthopedics.com\/wp-content\/uploads\/2018\/01\/web-button-for-blog-2-768x258.jpg 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Metabolic health refers to how well your body processes and uses energy to maintain its functions. This process includes controlling your blood sugar levels, maintaining normal levels of cholesterol and triglycerides, and keeping your body weight at a healthy level. It is critical to understand that metabolic health can have an impact on various body [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":322163,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54,3],"tags":[],"class_list":["post-322162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-education","category-images-fg"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Metabolic Health Affect Your Joints<\/title>\n<meta name=\"description\" content=\"It is critical to understand that metabolic health can have an impact on various body systems, including the musculoskeletal system.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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